Then we dove into the little treat I made afterwards. Yeah, the two of us ate HALF of it. Why is it I'm SO hungry on RECOVERY week??
Oh well. It was a "fruit pizza". That makes it GOOD for me, right?
Wednesday, January 17, 2007
Makin' it work
Dragging my butt to the bike was a chore tonight. But I decided to have a cold one while I did my "recovery ride", and that helped a little.
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3 comments:
What happened to the night rides?
Drinking during recovery aides the muscles to heal. I know when I drink after a good ride my quads just burn from it:o
Night rides? Who does those any more?
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