After waking to a ground full of snow Saturday morning, and hearing that the Blue Ridge Parkway was closed (as many sections of the road ice up) some of us decided to make Saturday a Hiking day and take advantage of the numerous hiking trails along the ridge.
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Our hike was about 2 hours. . . . . .and I actually wore my heart rate monitor to see what my HR was. I was in "endurance" the whole time. . . . . .with a heart rate comparable to an endurance bike ride. Sometimes it's fun to do "other training". I can't stick to a rigid plan 100% of the time and be happy. Variety is good.
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