I sure hope I don't catch what all my mtb friends are coming down with. So far I've been fairly healthy. . . .a bit sluggish and TOTALLY out of shape, but at least healthy.
Got a nice long road ride in Saturday (2:45), somewhat easy pace, but the hills still killed me. Thank GOD I finally built some fitness last year or I'd be screwed now. I think there's still time to bring it back.
Now if I could just stop working so much and get my butt in the gym and on the bike, I'd be a happy camper. Although it will be nice to be able to eat again. . . . . .
Monday, January 07, 2008
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2 comments:
Maybe you will be one of the lucky ones and miss the flu bug.
whats new?
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