Was digging through some pics this afternoon to find something "interesting" to post and I came across this picture from 2003. People laugh when I tell them I used to carry a few extra pounds. This picture was taken after I had already started to lose some of that "extra". I'll have to find you some good ones of my "fat" days. Captain and I both had those days. Right before I started biking. . . . . . . . .
I guess if NOTHING else riding your bike a LOT slowly but surely sheds the pounds. Sure, it may take 3 years to drop 25 pounds. . . . . .but you won't have to give up ANYTHING, and you'll actually be able to eat MORE.
I love to bike. I just wish I hadn't waited until I was 30 to discover "athletics". Oh well. . . .better late than never.
2 comments:
Why would a "plan" tell you not to ride on such a nice day?
Because the plan knows the body needs to rest when it feels like it does. . . . .or the back gets ANGRY. Of course I am "the Plan Maker". . . .so I can be the "Plan Changer" too. But if I change the plan and my back gets angry I have no one to blame but myself. It sucks getting old.
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